Machine Lateral Raise vs Seated Leg Curl
Overall Comparison
Metric |
Machine Lateral Raise |
Seated Leg Curl |
Difference |
Percent |
Daily count |
32 |
240 |
-208 |
-87% |
Total lifts entered |
41,924 |
283,530 |
-241,606 |
-85% |
Male Comparison
Metric |
Machine Lateral Raise |
Seated Leg Curl |
Difference |
Percent |
Average lift |
126.1 lb |
174.3 lb |
-48.2 lb |
-28% |
Elite lift |
277.8 lb |
338.5 lb |
-60.7 lb |
-18% |
Average bodyweight |
171.7 lb |
169.7 lb |
2 lb |
1% |
Lifts analysed |
988 |
27,144 |
-26,156 |
-96% |
Female Comparison
Metric |
Machine Lateral Raise |
Seated Leg Curl |
Difference |
Percent |
Average lift |
48.2 lb |
104.6 lb |
-56.4 lb |
-54% |
Elite lift |
103.5 lb |
211.8 lb |
-108.3 lb |
-51% |
Average bodyweight |
144.9 lb |
144.1 lb |
0.7 lb |
1% |
Lifts analysed |
0 |
8,596 |
-8,596 |
-100% |