Machine Lateral Raise vs Seated Leg Curl

Overall Comparison

Metric Machine Lateral Raise Seated Leg Curl Difference Percent
Daily count 32 240 -208 -87%
Total lifts entered 41,924 283,530 -241,606 -85%

Male Comparison

Metric Machine Lateral Raise Seated Leg Curl Difference Percent
Average lift 126.1 lb 174.3 lb -48.2 lb -28%
Elite lift 277.8 lb 338.5 lb -60.7 lb -18%
Average bodyweight 171.7 lb 169.7 lb 2 lb 1%
Lifts analysed 988 27,144 -26,156 -96%

Female Comparison

Metric Machine Lateral Raise Seated Leg Curl Difference Percent
Average lift 48.2 lb 104.6 lb -56.4 lb -54%
Elite lift 103.5 lb 211.8 lb -108.3 lb -51%
Average bodyweight 144.9 lb 144.1 lb 0.7 lb 1%
Lifts analysed 0 8,596 -8,596 -100%