Machine Lateral Raise vs Sled Press Calf Raise
Overall Comparison
Metric |
Machine Lateral Raise |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
39 |
32 |
7 |
22% |
Total lifts entered |
41,963 |
50,275 |
-8,312 |
-17% |
Male Comparison
Metric |
Machine Lateral Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
126.1 lb |
448.8 lb |
-322.7 lb |
-72% |
Elite lift |
277.8 lb |
1029 lb |
-751.2 lb |
-73% |
Average bodyweight |
171.7 lb |
173.9 lb |
-2.2 lb |
-1% |
Lifts analysed |
988 |
1,193 |
-205 |
-17% |
Female Comparison
Metric |
Machine Lateral Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
48.2 lb |
151.7 lb |
-103.5 lb |
-68% |
Elite lift |
103.5 lb |
379.4 lb |
-275.9 lb |
-73% |
Average bodyweight |
144.9 lb |
147.5 lb |
-2.6 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |