Machine Lateral Raise vs Sled Press Calf Raise

Overall Comparison

Metric Machine Lateral Raise Sled Press Calf Raise Difference Percent
Daily count 39 32 7 22%
Total lifts entered 41,963 50,275 -8,312 -17%

Male Comparison

Metric Machine Lateral Raise Sled Press Calf Raise Difference Percent
Average lift 126.1 lb 448.8 lb -322.7 lb -72%
Elite lift 277.8 lb 1029 lb -751.2 lb -73%
Average bodyweight 171.7 lb 173.9 lb -2.2 lb -1%
Lifts analysed 988 1,193 -205 -17%

Female Comparison

Metric Machine Lateral Raise Sled Press Calf Raise Difference Percent
Average lift 48.2 lb 151.7 lb -103.5 lb -68%
Elite lift 103.5 lb 379.4 lb -275.9 lb -73%
Average bodyweight 144.9 lb 147.5 lb -2.6 lb -2%
Lifts analysed 0 0 0 -