Machine Lateral Raise vs Sled Press Calf Raise
Overall Comparison
| Metric | Machine Lateral Raise | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 46 | 52 | -6 | -12% |
| Total lifts entered | 42,742 | 50,839 | -8,097 | -16% |
Male Comparison
| Metric | Machine Lateral Raise | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.2 kg | 203.6 kg | -146.4 kg | -72% |
| Elite lift | 126 kg | 466.7 kg | -340.8 kg | -73% |
| Average bodyweight | 77.9 kg | 78.9 kg | -1 kg | -1% |
| Lifts analysed | 988 | 1,193 | -205 | -17% |
Female Comparison
| Metric | Machine Lateral Raise | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.9 kg | 68.8 kg | -46.9 kg | -68% |
| Elite lift | 47 kg | 172.1 kg | -125.2 kg | -73% |
| Average bodyweight | 65.7 kg | 66.9 kg | -1.2 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |