Machine Lateral Raise vs Standing Leg Curl

Overall Comparison

Metric Machine Lateral Raise Standing Leg Curl Difference Percent
Daily count 32 7 25 357%
Total lifts entered 41,924 56,989 -15,065 -26%

Male Comparison

Metric Machine Lateral Raise Standing Leg Curl Difference Percent
Average lift 126.1 lb 113.4 lb 12.7 lb 11%
Elite lift 277.8 lb 312.7 lb -35 lb -11%
Average bodyweight 171.7 lb 172.6 lb -0.9 lb -1%
Lifts analysed 988 308 680 221%

Female Comparison

Metric Machine Lateral Raise Standing Leg Curl Difference Percent
Average lift 48.2 lb 93.1 lb -44.9 lb -48%
Elite lift 103.5 lb 187.5 lb -84 lb -45%
Average bodyweight 144.9 lb 142.6 lb 2.2 lb 2%
Lifts analysed 0 0 0 -