Machine Reverse Fly vs Chest Press

Overall Comparison

Metric Machine Reverse Fly Chest Press Difference Percent
Daily count 73 419 -346 -83%
Total lifts entered 67,778 502,833 -435,055 -87%

Male Comparison

Metric Machine Reverse Fly Chest Press Difference Percent
Average lift 140.9 lb 198.4 lb -57.5 lb -29%
Elite lift 277 lb 389.4 lb -112.4 lb -29%
Average bodyweight 170.2 lb 171.3 lb -1.1 lb -1%
Lifts analysed 2,321 41,851 -39,530 -94%

Female Comparison

Metric Machine Reverse Fly Chest Press Difference Percent
Average lift 31.7 lb 83.2 lb -51.5 lb -62%
Elite lift 75.5 lb 186.1 lb -110.6 lb -59%
Average bodyweight 142.8 lb 147 lb -4.2 lb -3%
Lifts analysed 0 6,370 -6,370 -100%