Machine Reverse Fly vs Chest Press
Overall Comparison
Metric |
Machine Reverse Fly |
Chest Press |
Difference |
Percent |
Daily count |
73 |
419 |
-346 |
-83% |
Total lifts entered |
67,778 |
502,833 |
-435,055 |
-87% |
Male Comparison
Metric |
Machine Reverse Fly |
Chest Press |
Difference |
Percent |
Average lift |
140.9 lb |
198.4 lb |
-57.5 lb |
-29% |
Elite lift |
277 lb |
389.4 lb |
-112.4 lb |
-29% |
Average bodyweight |
170.2 lb |
171.3 lb |
-1.1 lb |
-1% |
Lifts analysed |
2,321 |
41,851 |
-39,530 |
-94% |
Female Comparison
Metric |
Machine Reverse Fly |
Chest Press |
Difference |
Percent |
Average lift |
31.7 lb |
83.2 lb |
-51.5 lb |
-62% |
Elite lift |
75.5 lb |
186.1 lb |
-110.6 lb |
-59% |
Average bodyweight |
142.8 lb |
147 lb |
-4.2 lb |
-3% |
Lifts analysed |
0 |
6,370 |
-6,370 |
-100% |