Machine Reverse Fly vs Lying Leg Curl

Overall Comparison

Metric Machine Reverse Fly Lying Leg Curl Difference Percent
Daily count 73 112 -39 -35%
Total lifts entered 67,778 231,662 -163,884 -71%

Male Comparison

Metric Machine Reverse Fly Lying Leg Curl Difference Percent
Average lift 63.9 kg 64.1 kg -0.2 kg -0%
Elite lift 125.7 kg 126.5 kg -0.8 kg -1%
Average bodyweight 77.2 kg 77.2 kg 0.1 kg 0%
Lifts analysed 2,321 19,977 -17,656 -88%

Female Comparison

Metric Machine Reverse Fly Lying Leg Curl Difference Percent
Average lift 14.4 kg 37.9 kg -23.5 kg -62%
Elite lift 34.3 kg 74.3 kg -40 kg -54%
Average bodyweight 64.8 kg 63.7 kg 1.1 kg 2%
Lifts analysed 0 5,835 -5,835 -100%