Machine Reverse Fly vs Lying Leg Curl

Overall Comparison

Metric Machine Reverse Fly Lying Leg Curl Difference Percent
Daily count 73 112 -39 -35%
Total lifts entered 67,778 231,662 -163,884 -71%

Male Comparison

Metric Machine Reverse Fly Lying Leg Curl Difference Percent
Average lift 140.9 lb 141.4 lb -0.5 lb -0%
Elite lift 277 lb 278.8 lb -1.8 lb -1%
Average bodyweight 170.2 lb 170.1 lb 0.1 lb 0%
Lifts analysed 2,321 19,977 -17,656 -88%

Female Comparison

Metric Machine Reverse Fly Lying Leg Curl Difference Percent
Average lift 31.7 lb 83.5 lb -51.8 lb -62%
Elite lift 75.5 lb 163.8 lb -88.3 lb -54%
Average bodyweight 142.8 lb 140.3 lb 2.5 lb 2%
Lifts analysed 0 5,835 -5,835 -100%