Machine Reverse Fly vs Lying Leg Curl
Overall Comparison
Metric |
Machine Reverse Fly |
Lying Leg Curl |
Difference |
Percent |
Daily count |
73 |
112 |
-39 |
-35% |
Total lifts entered |
67,778 |
231,662 |
-163,884 |
-71% |
Male Comparison
Metric |
Machine Reverse Fly |
Lying Leg Curl |
Difference |
Percent |
Average lift |
140.9 lb |
141.4 lb |
-0.5 lb |
-0% |
Elite lift |
277 lb |
278.8 lb |
-1.8 lb |
-1% |
Average bodyweight |
170.2 lb |
170.1 lb |
0.1 lb |
0% |
Lifts analysed |
2,321 |
19,977 |
-17,656 |
-88% |
Female Comparison
Metric |
Machine Reverse Fly |
Lying Leg Curl |
Difference |
Percent |
Average lift |
31.7 lb |
83.5 lb |
-51.8 lb |
-62% |
Elite lift |
75.5 lb |
163.8 lb |
-88.3 lb |
-54% |
Average bodyweight |
142.8 lb |
140.3 lb |
2.5 lb |
2% |
Lifts analysed |
0 |
5,835 |
-5,835 |
-100% |