Machine Reverse Fly vs Machine Bicep Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Reverse Fly Machine Bicep Curl Difference Percent
Daily count 95 60 35 58%
Total lifts entered 69,609 83,850 -14,241 -17%

Male Comparison

Metric Machine Reverse Fly Machine Bicep Curl Difference Percent
Average lift 140.9 lb 124.6 lb 16.3 lb 13%
Elite lift 277 lb 239.8 lb 37.2 lb 16%
Average bodyweight 170.2 lb 171.4 lb -1.2 lb -1%
Lifts analysed 2,321 3,103 -782 -25%

Female Comparison

Metric Machine Reverse Fly Machine Bicep Curl Difference Percent
Average lift 31.7 lb 62.8 lb -31.1 lb -50%
Elite lift 75.5 lb 146.1 lb -70.6 lb -48%
Average bodyweight 142.8 lb 149.5 lb -6.8 lb -5%
Lifts analysed 0 389 -389 -100%