Machine Reverse Fly vs Machine Calf Raise
Overall Comparison
Metric |
Machine Reverse Fly |
Machine Calf Raise |
Difference |
Percent |
Daily count |
73 |
70 |
3 |
4% |
Total lifts entered |
67,778 |
218,843 |
-151,065 |
-69% |
Male Comparison
Metric |
Machine Reverse Fly |
Machine Calf Raise |
Difference |
Percent |
Average lift |
63.9 kg |
133.8 kg |
-69.8 kg |
-52% |
Elite lift |
125.7 kg |
307.5 kg |
-181.8 kg |
-59% |
Average bodyweight |
77.2 kg |
77.6 kg |
-0.4 kg |
-0% |
Lifts analysed |
2,321 |
34,123 |
-31,802 |
-93% |
Female Comparison
Metric |
Machine Reverse Fly |
Machine Calf Raise |
Difference |
Percent |
Average lift |
14.4 kg |
82.7 kg |
-68.3 kg |
-83% |
Elite lift |
34.3 kg |
205.8 kg |
-171.5 kg |
-83% |
Average bodyweight |
64.8 kg |
64.6 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
5,334 |
-5,334 |
-100% |