Machine Reverse Fly vs Machine Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Reverse Fly	Machine Calf Raise	Difference	Percent
Daily count	72	114	-42	-37%
Total lifts entered	69,294	220,877	-151,583	-69%

Male Comparison

Metric	Machine Reverse Fly	Machine Calf Raise	Difference	Percent
Average lift	140.9 lb	294.9 lb	-154 lb	-52%
Elite lift	277 lb	677.8 lb	-400.8 lb	-59%
Average bodyweight	170.2 lb	171.1 lb	-0.9 lb	-0%
Lifts analysed	2,321	34,123	-31,802	-93%

Female Comparison

Metric	Machine Reverse Fly	Machine Calf Raise	Difference	Percent
Average lift	31.7 lb	182.3 lb	-150.6 lb	-83%
Elite lift	75.5 lb	453.7 lb	-378.2 lb	-83%
Average bodyweight	142.8 lb	142.5 lb	0.3 lb	0%
Lifts analysed	0	5,334	-5,334	-100%