Machine Reverse Fly vs Machine Row

Overall comparison

The daily number of machine reverse fly lifts entered on Strength Level is less than the daily number of machine row lifts.

Metric Machine Reverse Fly Machine Row Difference Percent
Daily count 8 15 ↓7 ↓47%
Total lifts entered 8 15 ↓7 ↓47%

Male comparison

The average machine reverse fly entered by men on Strength Level is less heavy than the average machine row.

The bodyweight of men entering machine reverse fly lifts on Strength Level is on average less heavy than those entering machine row lifts.

Metric Machine Reverse Fly Machine Row Difference Percent
Average lift 140.3 lb 213 lb ↓72.7 lb ↓34%
Elite lift 284.3 lb 414.9 lb ↓130.5 lb ↓31%
Average bodyweight 173.2 lb 175.5 lb ↓2.3 lb ↓1%
Lifts analysed 337 866 ↓529 ↓61%

Female comparison

The average machine reverse fly entered by women on Strength Level is less heavy than the average machine row.

The bodyweight of women entering machine reverse fly lifts on Strength Level is on average less heavy than those entering machine row lifts.

Metric Machine Reverse Fly Machine Row Difference Percent
Average lift 31.7 lb 119.6 lb ↓87.9 lb ↓73%
Elite lift 75.5 lb 238.6 lb ↓163.1 lb ↓68%
Average bodyweight 142.8 lb 145.9 lb ↓3.2 lb ↓2%
Lifts analysed 0 101 ↓101 ↓100%