Machine Reverse Fly vs Machine Tricep Extension
Overall Comparison
Metric |
Machine Reverse Fly |
Machine Tricep Extension |
Difference |
Percent |
Daily count |
73 |
24 |
49 |
204% |
Total lifts entered |
67,778 |
57,464 |
10,314 |
18% |
Male Comparison
Metric |
Machine Reverse Fly |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
140.9 lb |
141.5 lb |
-0.5 lb |
-0% |
Elite lift |
277 lb |
279.2 lb |
-2.2 lb |
-1% |
Average bodyweight |
170.2 lb |
171.4 lb |
-1.2 lb |
-1% |
Lifts analysed |
2,321 |
1,077 |
1,244 |
116% |
Female Comparison
Metric |
Machine Reverse Fly |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
31.7 lb |
51.3 lb |
-19.6 lb |
-38% |
Elite lift |
75.5 lb |
113.3 lb |
-37.7 lb |
-33% |
Average bodyweight |
142.8 lb |
141.9 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |