Machine Reverse Fly vs Single Leg Seated Calf Raise

Overall comparison

The daily number of machine reverse fly lifts entered on Strength Level is greater than the daily number of single leg seated calf raise lifts.

Metric Machine Reverse Fly Single Leg Seated Calf Raise Difference Percent
Daily count 8 0 ↑8 ↑-
Total lifts entered 8 0 ↑8 ↑-

Male comparison

The average machine reverse fly entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering machine reverse fly lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Machine Reverse Fly Single Leg Seated Calf Raise Difference Percent
Average lift 140.3 lb 136.6 lb ↑3.7 lb ↑3%
Elite lift 284.3 lb 312.2 lb ↓27.9 lb ↓9%
Average bodyweight 173.2 lb 169.3 lb ↑3.9 lb ↑2%
Lifts analysed 337 0 ↑337 ↑-

Female comparison

The average machine reverse fly entered by women on Strength Level is less heavy than the average single leg seated calf raise.

The bodyweight of women entering machine reverse fly lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Machine Reverse Fly Single Leg Seated Calf Raise Difference Percent
Average lift 31.7 lb 84.1 lb ↓52.4 lb ↓62%
Elite lift 75.5 lb 204 lb ↓128.5 lb ↓63%
Average bodyweight 142.8 lb 142.4 lb ↑0.4 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-