Machine Reverse Fly vs Sled Press Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Daily count 72 40 32 80%
Total lifts entered 69,294 50,879 18,415 36%

Male Comparison

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Average lift 140.9 lb 448.8 lb -307.9 lb -69%
Elite lift 277 lb 1029 lb -752 lb -73%
Average bodyweight 170.2 lb 173.9 lb -3.6 lb -2%
Lifts analysed 2,321 1,193 1,128 95%

Female Comparison

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Average lift 31.7 lb 151.7 lb -120 lb -79%
Elite lift 75.5 lb 379.4 lb -303.9 lb -80%
Average bodyweight 142.8 lb 147.5 lb -4.7 lb -3%
Lifts analysed 0 0 0 -