Machine Reverse Fly vs Standing Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Reverse Fly	Standing Leg Curl	Difference	Percent
Daily count	58	5	53	1060%
Total lifts entered	69,014	57,119	11,895	21%

Male Comparison

Metric	Machine Reverse Fly	Standing Leg Curl	Difference	Percent
Average lift	140.9 lb	113.4 lb	27.5 lb	24%
Elite lift	277 lb	312.7 lb	-35.7 lb	-11%
Average bodyweight	170.2 lb	172.6 lb	-2.3 lb	-1%
Lifts analysed	2,321	308	2,013	654%

Female Comparison

Metric	Machine Reverse Fly	Standing Leg Curl	Difference	Percent
Average lift	31.7 lb	93.1 lb	-61.4 lb	-66%
Elite lift	75.5 lb	187.5 lb	-112 lb	-60%
Average bodyweight	142.8 lb	142.6 lb	0.2 lb	0%
Lifts analysed	0	0	0	-