Machine Row vs Lying Leg Curl

Overall comparison

The daily number of machine row lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Machine Row Lying Leg Curl Difference Percent
Daily count 15 45 ↓30 ↓67%
Total lifts entered 15 67,495 ↓67,480 ↓99.98%

Male comparison

The average machine row entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering machine row lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Row Lying Leg Curl Difference Percent
Average lift 213 lb 144.4 lb ↑68.5 lb ↑47%
Elite lift 414.9 lb 286 lb ↑128.8 lb ↑45%
Average bodyweight 175.5 lb 170.6 lb ↑4.9 lb ↑3%
Lifts analysed 866 12,962 ↓12,096 ↓93%

Female comparison

The average machine row entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering machine row lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Row Lying Leg Curl Difference Percent
Average lift 119.6 lb 83.1 lb ↑36.4 lb ↑44%
Elite lift 238.6 lb 163.9 lb ↑74.8 lb ↑46%
Average bodyweight 145.9 lb 140.3 lb ↑5.6 lb ↑4%
Lifts analysed 101 4,104 ↓4,003 ↓98%