Machine Row vs Sled Press Calf Raise

Overall comparison

The daily number of machine row lifts entered on Strength Level is greater than the daily number of sled press calf raise lifts.

Metric Machine Row Sled Press Calf Raise Difference Percent
Daily count 15 7 ↑8 ↑114%
Total lifts entered 15 7 ↑8 ↑114%

Male comparison

The average machine row entered by men on Strength Level is less heavy than the average sled press calf raise.

The bodyweight of men entering machine row lifts on Strength Level is on average heavier than those entering sled press calf raise lifts.

Metric Machine Row Sled Press Calf Raise Difference Percent
Average lift 213 lb 447.5 lb ↓234.5 lb ↓52%
Elite lift 414.9 lb 1012 lb ↓597.2 lb ↓59%
Average bodyweight 175.5 lb 174.3 lb ↑1.2 lb ↑1%
Lifts analysed 866 202 ↑664 ↑329%

Female comparison

The average machine row entered by women on Strength Level is less heavy than the average sled press calf raise.

The bodyweight of women entering machine row lifts on Strength Level is on average less heavy than those entering sled press calf raise lifts.

Metric Machine Row Sled Press Calf Raise Difference Percent
Average lift 119.6 lb 151.7 lb ↓32.1 lb ↓21%
Elite lift 238.6 lb 379.4 lb ↓140.8 lb ↓37%
Average bodyweight 145.9 lb 147.5 lb ↓1.6 lb ↓1%
Lifts analysed 101 0 ↑101 ↑-