The daily number of machine row lifts entered on Strength Level is greater than the daily number of sled press calf raise lifts.
The daily number of machine row lifts entered on Strength Level is greater than the daily number of sled press calf raise lifts.
Metric | Machine Row | Sled Press Calf Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 15 | 7 | ↑8 | ↑114% |
Total lifts entered | 15 | 7 | ↑8 | ↑114% |
The average machine row entered by men on Strength Level is less heavy than the average sled press calf raise.
The bodyweight of men entering machine row lifts on Strength Level is on average heavier than those entering sled press calf raise lifts.
Metric | Machine Row | Sled Press Calf Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 213 lb | 447.5 lb | ↓234.5 lb | ↓52% |
Elite lift | 414.9 lb | 1012 lb | ↓597.2 lb | ↓59% |
Average bodyweight | 175.5 lb | 174.3 lb | ↑1.2 lb | ↑1% |
Lifts analysed | 866 | 202 | ↑664 | ↑329% |
The average machine row entered by women on Strength Level is less heavy than the average sled press calf raise.
The bodyweight of women entering machine row lifts on Strength Level is on average less heavy than those entering sled press calf raise lifts.
Metric | Machine Row | Sled Press Calf Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 119.6 lb | 151.7 lb | ↓32.1 lb | ↓21% |
Elite lift | 238.6 lb | 379.4 lb | ↓140.8 lb | ↓37% |
Average bodyweight | 145.9 lb | 147.5 lb | ↓1.6 lb | ↓1% |
Lifts analysed | 101 | 0 | ↑101 | ↑- |
Compare machine row versus one of the following exercises: