Machine Row vs Sled Press Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Row Sled Press Calf Raise Difference Percent
Daily count 126 13 113 869%
Total lifts entered 145,523 50,989 94,534 185%

Male Comparison

Metric Machine Row Sled Press Calf Raise Difference Percent
Average lift 222.2 lb 448.8 lb -226.7 lb -51%
Elite lift 426 lb 1029 lb -603 lb -59%
Average bodyweight 172.9 lb 173.9 lb -0.9 lb -1%
Lifts analysed 4,916 1,193 3,723 312%

Female Comparison

Metric Machine Row Sled Press Calf Raise Difference Percent
Average lift 117 lb 151.7 lb -34.7 lb -23%
Elite lift 240.9 lb 379.4 lb -138.5 lb -37%
Average bodyweight 142.8 lb 147.5 lb -4.6 lb -3%
Lifts analysed 666 0 666 -