Machine Seated Crunch vs Horizontal Leg Press
Overall Comparison
Metric |
Machine Seated Crunch |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
38 |
398 |
-360 |
-90% |
Total lifts entered |
87,431 |
672,034 |
-584,603 |
-87% |
Male Comparison
Metric |
Machine Seated Crunch |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
187.3 lb |
425.4 lb |
-238.1 lb |
-56% |
Elite lift |
390.5 lb |
826 lb |
-435.5 lb |
-53% |
Average bodyweight |
172 lb |
172.3 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,350 |
60,930 |
-59,580 |
-98% |
Female Comparison
Metric |
Machine Seated Crunch |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
84.7 lb |
258.2 lb |
-173.5 lb |
-67% |
Elite lift |
167.2 lb |
531.7 lb |
-364.5 lb |
-69% |
Average bodyweight |
143.6 lb |
146.5 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
29,735 |
-29,735 |
-100% |