Machine Seated Crunch vs Lying Leg Curl
Overall Comparison
Metric |
Machine Seated Crunch |
Lying Leg Curl |
Difference |
Percent |
Daily count |
38 |
112 |
-74 |
-66% |
Total lifts entered |
87,431 |
231,662 |
-144,231 |
-62% |
Male Comparison
Metric |
Machine Seated Crunch |
Lying Leg Curl |
Difference |
Percent |
Average lift |
187.3 lb |
141.4 lb |
45.9 lb |
32% |
Elite lift |
390.5 lb |
278.8 lb |
111.7 lb |
40% |
Average bodyweight |
172 lb |
170.1 lb |
1.9 lb |
1% |
Lifts analysed |
1,350 |
19,977 |
-18,627 |
-93% |
Female Comparison
Metric |
Machine Seated Crunch |
Lying Leg Curl |
Difference |
Percent |
Average lift |
84.7 lb |
83.5 lb |
1.3 lb |
2% |
Elite lift |
167.2 lb |
163.8 lb |
3.4 lb |
2% |
Average bodyweight |
143.6 lb |
140.3 lb |
3.3 lb |
2% |
Lifts analysed |
0 |
5,835 |
-5,835 |
-100% |