Machine Seated Crunch vs Lying Leg Curl
Overall Comparison
| Metric |
Machine Seated Crunch |
Lying Leg Curl |
Difference |
Percent |
| Daily count |
36 |
121 |
-85 |
-70% |
| Total lifts entered |
88,455 |
234,002 |
-145,547 |
-62% |
Male Comparison
| Metric |
Machine Seated Crunch |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
85 kg |
64.1 kg |
20.8 kg |
32% |
| Elite lift |
177.1 kg |
126.5 kg |
50.7 kg |
40% |
| Average bodyweight |
78 kg |
77.2 kg |
0.9 kg |
1% |
| Lifts analysed |
1,350 |
19,977 |
-18,627 |
-93% |
Female Comparison
| Metric |
Machine Seated Crunch |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
38.4 kg |
37.9 kg |
0.6 kg |
2% |
| Elite lift |
75.8 kg |
74.3 kg |
1.6 kg |
2% |
| Average bodyweight |
65.2 kg |
63.7 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
5,835 |
-5,835 |
-100% |
