Machine Seated Crunch vs Lying Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Seated Crunch Lying Leg Curl Difference Percent
Daily count 61 119 -58 -49%
Total lifts entered 88,717 234,658 -145,941 -62%

Male Comparison

Metric Machine Seated Crunch Lying Leg Curl Difference Percent
Average lift 187.3 lb 141.4 lb 45.9 lb 32%
Elite lift 390.5 lb 278.8 lb 111.7 lb 40%
Average bodyweight 172 lb 170.1 lb 1.9 lb 1%
Lifts analysed 1,350 19,977 -18,627 -93%

Female Comparison

Metric Machine Seated Crunch Lying Leg Curl Difference Percent
Average lift 84.7 lb 83.5 lb 1.3 lb 2%
Elite lift 167.2 lb 163.8 lb 3.4 lb 2%
Average bodyweight 143.6 lb 140.3 lb 3.3 lb 2%
Lifts analysed 0 5,835 -5,835 -100%