Machine Seated Crunch vs Machine Chest Fly

Overall Comparison

Metric Machine Seated Crunch Machine Chest Fly Difference Percent
Daily count 45 270 -225 -83%
Total lifts entered 87,393 260,713 -173,320 -66%

Male Comparison

Metric Machine Seated Crunch Machine Chest Fly Difference Percent
Average lift 85 kg 87.2 kg -2.2 kg -3%
Elite lift 177.1 kg 165.5 kg 11.6 kg 7%
Average bodyweight 78 kg 78.6 kg -0.5 kg -1%
Lifts analysed 1,350 21,633 -20,283 -94%

Female Comparison

Metric Machine Seated Crunch Machine Chest Fly Difference Percent
Average lift 38.4 kg 40.3 kg -1.9 kg -5%
Elite lift 75.8 kg 87.1 kg -11.2 kg -13%
Average bodyweight 65.2 kg 67.9 kg -2.8 kg -4%
Lifts analysed 0 1,966 -1,966 -100%