Machine Seated Crunch vs Seated Leg Curl
Overall Comparison
| Metric |
Machine Seated Crunch |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
56 |
177 |
-121 |
-68% |
| Total lifts entered |
88,656 |
288,090 |
-199,434 |
-69% |
Male Comparison
| Metric |
Machine Seated Crunch |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
85 kg |
79.1 kg |
5.9 kg |
7% |
| Elite lift |
177.1 kg |
153.5 kg |
23.6 kg |
15% |
| Average bodyweight |
78 kg |
77 kg |
1.1 kg |
1% |
| Lifts analysed |
1,350 |
27,144 |
-25,794 |
-95% |
Female Comparison
| Metric |
Machine Seated Crunch |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
38.4 kg |
47.4 kg |
-9 kg |
-19% |
| Elite lift |
75.8 kg |
96.1 kg |
-20.2 kg |
-21% |
| Average bodyweight |
65.2 kg |
65.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
8,596 |
-8,596 |
-100% |
