Machine Seated Crunch vs Seated Leg Curl

Overall Comparison

Metric Machine Seated Crunch Seated Leg Curl Difference Percent
Daily count 45 240 -195 -81%
Total lifts entered 87,393 283,530 -196,137 -69%

Male Comparison

Metric Machine Seated Crunch Seated Leg Curl Difference Percent
Average lift 187.3 lb 174.3 lb 13 lb 7%
Elite lift 390.5 lb 338.5 lb 52 lb 15%
Average bodyweight 172 lb 169.7 lb 2.3 lb 1%
Lifts analysed 1,350 27,144 -25,794 -95%

Female Comparison

Metric Machine Seated Crunch Seated Leg Curl Difference Percent
Average lift 84.7 lb 104.6 lb -19.9 lb -19%
Elite lift 167.2 lb 211.8 lb -44.6 lb -21%
Average bodyweight 143.6 lb 144.1 lb -0.5 lb -0%
Lifts analysed 0 8,596 -8,596 -100%