Machine Seated Crunch vs Single Leg Press

Overall comparison

The daily number of machine seated crunch lifts entered on Strength Level is less than the daily number of single leg press lifts.

Metric Machine Seated Crunch Single Leg Press Difference Percent
Daily count 5 7 ↓2 ↓29%
Total lifts entered 5 7 ↓2 ↓29%

Male comparison

The average machine seated crunch entered by men on Strength Level is less heavy than the average single leg press.

The bodyweight of men entering machine seated crunch lifts on Strength Level is on average heavier than those entering single leg press lifts.

Metric Machine Seated Crunch Single Leg Press Difference Percent
Average lift 186.4 lb 305 lb ↓118.6 lb ↓39%
Elite lift 401.9 lb 676 lb ↓274.2 lb ↓41%
Average bodyweight 177 lb 176.9 lb ↑0.1 lb ↑0%
Lifts analysed 207 153 ↑54 ↑35%

Female comparison

The average machine seated crunch entered by women on Strength Level is less heavy than the average single leg press.

The bodyweight of women entering machine seated crunch lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Machine Seated Crunch Single Leg Press Difference Percent
Average lift 84.7 lb 132.7 lb ↓48 lb ↓36%
Elite lift 167.2 lb 289.4 lb ↓122.2 lb ↓42%
Average bodyweight 143.6 lb 144.8 lb ↓1.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-