Machine Seated Crunch vs Single Leg Seated Calf Raise

Overall comparison

The daily number of machine seated crunch lifts entered on Strength Level is greater than the daily number of single leg seated calf raise lifts.

Metric Machine Seated Crunch Single Leg Seated Calf Raise Difference Percent
Daily count 5 0 ↑5 ↑-
Total lifts entered 5 0 ↑5 ↑-

Male comparison

The average machine seated crunch entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering machine seated crunch lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Machine Seated Crunch Single Leg Seated Calf Raise Difference Percent
Average lift 186.4 lb 136.6 lb ↑49.8 lb ↑36%
Elite lift 401.9 lb 312.2 lb ↑89.7 lb ↑29%
Average bodyweight 177 lb 169.3 lb ↑7.8 lb ↑5%
Lifts analysed 207 0 ↑207 ↑-

Female comparison

The average machine seated crunch entered by women on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of women entering machine seated crunch lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Machine Seated Crunch Single Leg Seated Calf Raise Difference Percent
Average lift 84.7 lb 84.1 lb ↑0.6 lb ↑1%
Elite lift 167.2 lb 204 lb ↓36.8 lb ↓18%
Average bodyweight 143.6 lb 142.4 lb ↑1.2 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-