Machine Seated Crunch vs Sled Press Calf Raise
Overall Comparison
| Metric | Machine Seated Crunch | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 54 | 15 | 39 | 260% |
| Total lifts entered | 88,419 | 50,787 | 37,632 | 74% |
Male Comparison
| Metric | Machine Seated Crunch | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 187.3 lb | 448.8 lb | -261.5 lb | -58% |
| Elite lift | 390.5 lb | 1029 lb | -638.5 lb | -62% |
| Average bodyweight | 172 lb | 173.9 lb | -1.8 lb | -1% |
| Lifts analysed | 1,350 | 1,193 | 157 | 13% |
Female Comparison
| Metric | Machine Seated Crunch | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.7 lb | 151.7 lb | -66.9 lb | -44% |
| Elite lift | 167.2 lb | 379.4 lb | -212.2 lb | -56% |
| Average bodyweight | 143.6 lb | 147.5 lb | -3.9 lb | -3% |
| Lifts analysed | 0 | 0 | 0 | - |