Machine Seated Crunch vs Sled Press Calf Raise
Overall Comparison
| Metric | Machine Seated Crunch | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 52 | -16 | -31% |
| Total lifts entered | 88,455 | 50,839 | 37,616 | 74% |
Male Comparison
| Metric | Machine Seated Crunch | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85 kg | 203.6 kg | -118.6 kg | -58% |
| Elite lift | 177.1 kg | 466.7 kg | -289.6 kg | -62% |
| Average bodyweight | 78 kg | 78.9 kg | -0.8 kg | -1% |
| Lifts analysed | 1,350 | 1,193 | 157 | 13% |
Female Comparison
| Metric | Machine Seated Crunch | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.4 kg | 68.8 kg | -30.4 kg | -44% |
| Elite lift | 75.8 kg | 172.1 kg | -96.3 kg | -56% |
| Average bodyweight | 65.2 kg | 66.9 kg | -1.8 kg | -3% |
| Lifts analysed | 0 | 0 | 0 | - |