Machine Seated Crunch vs Standing Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Seated Crunch	Standing Leg Curl	Difference	Percent
Daily count	61	10	51	510%
Total lifts entered	88,717	57,250	31,467	55%

Male Comparison

Metric	Machine Seated Crunch	Standing Leg Curl	Difference	Percent
Average lift	187.3 lb	113.4 lb	73.9 lb	65%
Elite lift	390.5 lb	312.7 lb	77.8 lb	25%
Average bodyweight	172 lb	172.6 lb	-0.5 lb	-0%
Lifts analysed	1,350	308	1,042	338%

Female Comparison

Metric	Machine Seated Crunch	Standing Leg Curl	Difference	Percent
Average lift	84.7 lb	93.1 lb	-8.4 lb	-9%
Elite lift	167.2 lb	187.5 lb	-20.3 lb	-11%
Average bodyweight	143.6 lb	142.6 lb	1 lb	1%
Lifts analysed	0	0	0	-