Machine Seated Crunch vs Standing Leg Curl

Overall comparison

The daily number of machine seated crunch lifts entered on Strength Level is greater than the daily number of standing leg curl lifts.

Metric Machine Seated Crunch Standing Leg Curl Difference Percent
Daily count 5 0 ↑5 ↑-
Total lifts entered 5 0 ↑5 ↑-

Male comparison

The average machine seated crunch entered by men on Strength Level is heavier than the average standing leg curl.

The bodyweight of men entering machine seated crunch lifts on Strength Level is on average heavier than those entering standing leg curl lifts.

Metric Machine Seated Crunch Standing Leg Curl Difference Percent
Average lift 186.4 lb 160.1 lb ↑26.3 lb ↑16%
Elite lift 401.9 lb 315.4 lb ↑86.5 lb ↑27%
Average bodyweight 177 lb 170.6 lb ↑6.4 lb ↑4%
Lifts analysed 207 0 ↑207 ↑-

Female comparison

The average machine seated crunch entered by women on Strength Level is less heavy than the average standing leg curl.

The bodyweight of women entering machine seated crunch lifts on Strength Level is on average heavier than those entering standing leg curl lifts.

Metric Machine Seated Crunch Standing Leg Curl Difference Percent
Average lift 84.7 lb 93.1 lb ↓8.4 lb ↓9%
Elite lift 167.2 lb 187.5 lb ↓20.3 lb ↓11%
Average bodyweight 143.6 lb 142.6 lb ↑1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-