Machine Seated Crunch vs Standing Leg Curl
Overall Comparison
| Metric |
Machine Seated Crunch |
Standing Leg Curl |
Difference |
Percent |
| Daily count |
51 |
9 |
42 |
467% |
| Total lifts entered |
88,768 |
57,259 |
31,509 |
55% |
Male Comparison
| Metric |
Machine Seated Crunch |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
85 kg |
51.5 kg |
33.5 kg |
65% |
| Elite lift |
177.1 kg |
141.9 kg |
35.3 kg |
25% |
| Average bodyweight |
78 kg |
78.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,350 |
308 |
1,042 |
338% |
Female Comparison
| Metric |
Machine Seated Crunch |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
38.4 kg |
42.2 kg |
-3.8 kg |
-9% |
| Elite lift |
75.8 kg |
85.1 kg |
-9.2 kg |
-11% |
| Average bodyweight |
65.2 kg |
64.7 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
