Machine Shoulder Press vs Lying Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Shoulder Press Lying Leg Curl Difference Percent
Daily count 229 121 108 89%
Total lifts entered 254,748 234,002 20,746 9%

Male Comparison

Metric Machine Shoulder Press Lying Leg Curl Difference Percent
Average lift 169.6 lb 141.4 lb 28.2 lb 20%
Elite lift 349.8 lb 278.8 lb 71 lb 25%
Average bodyweight 174.7 lb 170.1 lb 4.6 lb 3%
Lifts analysed 21,715 19,977 1,738 9%

Female Comparison

Metric Machine Shoulder Press Lying Leg Curl Difference Percent
Average lift 75.8 lb 83.5 lb -7.7 lb -9%
Elite lift 177.3 lb 163.8 lb 13.6 lb 8%
Average bodyweight 148.2 lb 140.3 lb 7.9 lb 6%
Lifts analysed 2,723 5,835 -3,112 -53%