Machine Shoulder Press vs Seated Calf Raise

Overall Comparison

Metric Machine Shoulder Press Seated Calf Raise Difference Percent
Daily count 232 83 149 180%
Total lifts entered 250,154 142,940 107,214 75%

Male Comparison

Metric Machine Shoulder Press Seated Calf Raise Difference Percent
Average lift 169.6 lb 221.4 lb -51.8 lb -23%
Elite lift 349.8 lb 517.8 lb -168 lb -32%
Average bodyweight 174.7 lb 173.1 lb 1.6 lb 1%
Lifts analysed 21,715 10,206 11,509 113%

Female Comparison

Metric Machine Shoulder Press Seated Calf Raise Difference Percent
Average lift 75.8 lb 152.7 lb -76.9 lb -50%
Elite lift 177.3 lb 371.3 lb -193.9 lb -52%
Average bodyweight 148.2 lb 146.3 lb 2 lb 1%
Lifts analysed 2,723 1,529 1,194 78%