Machine Shoulder Press vs Standing Leg Curl

Overall Comparison

Metric Machine Shoulder Press Standing Leg Curl Difference Percent
Daily count 213 6 207 3450%
Total lifts entered 250,367 56,995 193,372 339%

Male Comparison

Metric Machine Shoulder Press Standing Leg Curl Difference Percent
Average lift 169.6 lb 113.4 lb 56.2 lb 50%
Elite lift 349.8 lb 312.7 lb 37.1 lb 12%
Average bodyweight 174.7 lb 172.6 lb 2.2 lb 1%
Lifts analysed 21,715 308 21,407 6950%

Female Comparison

Metric Machine Shoulder Press Standing Leg Curl Difference Percent
Average lift 75.8 lb 93.1 lb -17.3 lb -19%
Elite lift 177.3 lb 187.5 lb -10.2 lb -5%
Average bodyweight 148.2 lb 142.6 lb 5.6 lb 4%
Lifts analysed 2,723 0 2,723 -