The daily number of
machine shrug lifts
entered on Strength Level is
**the same as**
the daily number of
ab wheel rollout lifts.

The daily number of
machine shrug lifts
entered on Strength Level is
**the same as**
the daily number of
ab wheel rollout lifts.

Metric | Machine Shrug | Ab Wheel Rollout | Difference | Percent |
---|---|---|---|---|

Daily count | 1 | 1 | ↑0 | ↑0% |

Total lifts entered | 635 | 3,568 | ↓2,933 | ↓82% |

The average
machine shrug entered by men on Strength Level is
**less heavy than**
the average
ab wheel rollout.

The bodyweight of men entering machine shrug lifts on Strength Level is on average
**heavier than**
those entering
ab wheel rollout lifts.

Metric | Machine Shrug | Ab Wheel Rollout | Difference | Percent |
---|---|---|---|---|

Average lift | 202.5 lb | 276.2 lb | ↓73.7 lb | ↓27% |

Elite lift | 389.5 lb | 496.1 lb | ↓106.6 lb | ↓21% |

Average bodyweight | 177.4 lb | 164.4 lb | ↑13 lb | ↑8% |

Lifts analysed | 0 | 199 | ↓199 | ↓100% |

The average
machine shrug entered by women on Strength Level is
**less heavy than**
the average
ab wheel rollout.

The bodyweight of women entering machine shrug lifts on Strength Level is on average
**heavier than**
those entering
ab wheel rollout lifts.

Metric | Machine Shrug | Ab Wheel Rollout | Difference | Percent |
---|---|---|---|---|

Average lift | 93.1 lb | 153.8 lb | ↓60.7 lb | ↓39% |

Elite lift | 210.6 lb | 232.3 lb | ↓21.8 lb | ↓9% |

Average bodyweight | 144 lb | 133.7 lb | ↑10.3 lb | ↑8% |

Lifts analysed | 0 | 0 | ↑0 | ↑- |