Machine Shrug vs Barbell Curl
Overall Comparison
| Metric |
Machine Shrug |
Barbell Curl |
Difference |
Percent |
| Daily count |
1 |
1,897 |
-1,896 |
-100% |
| Total lifts entered |
8,374 |
1,978,459 |
-1,970,085 |
-100% |
Male Comparison
| Metric |
Machine Shrug |
Barbell Curl |
Difference |
Percent |
| Average lift |
91.8 kg |
46.9 kg |
45 kg |
96% |
| Elite lift |
176.7 kg |
91 kg |
85.7 kg |
94% |
| Average bodyweight |
80.5 kg |
78 kg |
2.5 kg |
3% |
| Lifts analysed |
0 |
295,837 |
-295,837 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Barbell Curl |
Difference |
Percent |
| Average lift |
42.2 kg |
24.7 kg |
17.5 kg |
71% |
| Elite lift |
95.5 kg |
54.7 kg |
40.9 kg |
75% |
| Average bodyweight |
65.3 kg |
64.7 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
