Machine Shrug vs Barbell Front Raise
Overall Comparison
| Metric |
Machine Shrug |
Barbell Front Raise |
Difference |
Percent |
| Daily count |
5 |
4 |
1 |
25% |
| Total lifts entered |
8,416 |
39,029 |
-30,613 |
-78% |
Male Comparison
| Metric |
Machine Shrug |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
91.8 kg |
38.3 kg |
53.6 kg |
140% |
| Elite lift |
176.7 kg |
112.4 kg |
64.3 kg |
57% |
| Average bodyweight |
80.5 kg |
78.3 kg |
2.2 kg |
3% |
| Lifts analysed |
0 |
564 |
-564 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
42.2 kg |
19.7 kg |
22.6 kg |
115% |
| Elite lift |
95.5 kg |
40.6 kg |
54.9 kg |
135% |
| Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
