Machine Shrug vs Barbell Pullover
Overall Comparison
Metric |
Machine Shrug |
Barbell Pullover |
Difference |
Percent |
Daily count |
3 |
1 |
2 |
200% |
Total lifts entered |
8,286 |
28,892 |
-20,606 |
-71% |
Male Comparison
Metric |
Machine Shrug |
Barbell Pullover |
Difference |
Percent |
Average lift |
91.8 kg |
46.7 kg |
45.2 kg |
97% |
Elite lift |
176.7 kg |
103.3 kg |
73.4 kg |
71% |
Average bodyweight |
80.5 kg |
79.5 kg |
1 kg |
1% |
Lifts analysed |
0 |
333 |
-333 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Barbell Pullover |
Difference |
Percent |
Average lift |
42.2 kg |
13.9 kg |
28.3 kg |
203% |
Elite lift |
95.5 kg |
28.8 kg |
66.8 kg |
232% |
Average bodyweight |
65.3 kg |
64.2 kg |
1.1 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |