Machine Shrug vs Barbell Pullover
Overall Comparison
| Metric |
Machine Shrug |
Barbell Pullover |
Difference |
Percent |
| Daily count |
2 |
3 |
-1 |
-33% |
| Total lifts entered |
8,376 |
28,993 |
-20,617 |
-71% |
Male Comparison
| Metric |
Machine Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
202.5 lb |
102.9 lb |
99.6 lb |
97% |
| Elite lift |
389.5 lb |
227.7 lb |
161.8 lb |
71% |
| Average bodyweight |
177.4 lb |
175.2 lb |
2.2 lb |
1% |
| Lifts analysed |
0 |
333 |
-333 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
93.1 lb |
30.7 lb |
62.4 lb |
203% |
| Elite lift |
210.6 lb |
63.4 lb |
147.2 lb |
232% |
| Average bodyweight |
144 lb |
141.6 lb |
2.5 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
