Machine Shrug vs Behind The Neck Press

Overall comparison

The daily number of machine shrug lifts entered on Strength Level is less than the daily number of behind the neck press lifts.

Metric Machine Shrug Behind The Neck Press Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 2 ↓2 ↓100%

Male comparison

The average machine shrug entered by men on Strength Level is heavier than the average behind the neck press.

The bodyweight of men entering machine shrug lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Machine Shrug Behind The Neck Press Difference Percent
Average lift 202.5 lb 137.7 lb ↑64.8 lb ↑47%
Elite lift 389.5 lb 271.9 lb ↑117.6 lb ↑43%
Average bodyweight 177.4 lb 180 lb ↓2.6 lb ↓1%
Lifts analysed 0 205 ↓205 ↓100%

Female comparison

The average machine shrug entered by women on Strength Level is heavier than the average behind the neck press.

The bodyweight of women entering machine shrug lifts on Strength Level is on average heavier than those entering behind the neck press lifts.

Metric Machine Shrug Behind The Neck Press Difference Percent
Average lift 93.1 lb 74.9 lb ↑18.2 lb ↑24%
Elite lift 210.6 lb 140.3 lb ↑70.2 lb ↑50%
Average bodyweight 144 lb 144 lb ↑0.1 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-