Machine Shrug vs Bench Pin Press

Overall comparison

The daily number of machine shrug lifts entered on Strength Level is less than the daily number of bench pin press lifts.

Metric Machine Shrug Bench Pin Press Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 2 ↓2 ↓100%

Male comparison

The average machine shrug entered by men on Strength Level is less heavy than the average bench pin press.

The bodyweight of men entering machine shrug lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Machine Shrug Bench Pin Press Difference Percent
Average lift 202.5 lb 239.5 lb ↓37 lb ↓15%
Elite lift 389.5 lb 374.6 lb ↑14.9 lb ↑4%
Average bodyweight 177.4 lb 186.4 lb ↓9 lb ↓5%
Lifts analysed 0 148 ↓148 ↓100%

Female comparison

The average machine shrug entered by women on Strength Level is heavier than the average bench pin press.

The bodyweight of women entering machine shrug lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Machine Shrug Bench Pin Press Difference Percent
Average lift 93.1 lb 87.9 lb ↑5.2 lb ↑6%
Elite lift 210.6 lb 183 lb ↑27.6 lb ↑15%
Average bodyweight 144 lb 144.6 lb ↓0.5 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-