Machine Shrug vs Bench Pin Press
Overall Comparison
| Metric |
Machine Shrug |
Bench Pin Press |
Difference |
Percent |
| Daily count |
2 |
13 |
-11 |
-85% |
| Total lifts entered |
8,376 |
37,009 |
-28,633 |
-77% |
Male Comparison
| Metric |
Machine Shrug |
Bench Pin Press |
Difference |
Percent |
| Average lift |
91.8 kg |
110.3 kg |
-18.5 kg |
-17% |
| Elite lift |
176.7 kg |
182.7 kg |
-6 kg |
-3% |
| Average bodyweight |
80.5 kg |
84.7 kg |
-4.2 kg |
-5% |
| Lifts analysed |
0 |
666 |
-666 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Bench Pin Press |
Difference |
Percent |
| Average lift |
42.2 kg |
39.9 kg |
2.4 kg |
6% |
| Elite lift |
95.5 kg |
83 kg |
12.5 kg |
15% |
| Average bodyweight |
65.3 kg |
65.6 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
