Machine Shrug vs Bodyweight Calf Raise

Overall Comparison

Metric Machine Shrug Bodyweight Calf Raise Difference Percent
Daily count 20 23 -3 -13%
Total lifts entered 8,283 25,530 -17,247 -68%

Male Comparison

Metric Machine Shrug Bodyweight Calf Raise Difference Percent
Average lift 91.8 kg 244.8 kg -153 kg -62%
Elite lift 176.7 kg 611.5 kg -434.8 kg -71%
Average bodyweight 80.5 kg 76.4 kg 4 kg 5%
Lifts analysed 0 1,738 -1,738 -100%

Female Comparison

Metric Machine Shrug Bodyweight Calf Raise Difference Percent
Average lift 42.2 kg 137.4 kg -95.2 kg -69%
Elite lift 95.5 kg 281.1 kg -185.6 kg -66%
Average bodyweight 65.3 kg 62.5 kg 2.8 kg 4%
Lifts analysed 0 0 0 -