Machine Shrug vs Bodyweight Calf Raise
Overall Comparison
Metric |
Machine Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
20 |
23 |
-3 |
-13% |
Total lifts entered |
8,283 |
25,530 |
-17,247 |
-68% |
Male Comparison
Metric |
Machine Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
91.8 kg |
244.8 kg |
-153 kg |
-62% |
Elite lift |
176.7 kg |
611.5 kg |
-434.8 kg |
-71% |
Average bodyweight |
80.5 kg |
76.4 kg |
4 kg |
5% |
Lifts analysed |
0 |
1,738 |
-1,738 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
42.2 kg |
137.4 kg |
-95.2 kg |
-69% |
Elite lift |
95.5 kg |
281.1 kg |
-185.6 kg |
-66% |
Average bodyweight |
65.3 kg |
62.5 kg |
2.8 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |