Machine Shrug vs Cheat Curl
Overall Comparison
| Metric |
Machine Shrug |
Cheat Curl |
Difference |
Percent |
| Daily count |
1 |
8 |
-7 |
-88% |
| Total lifts entered |
8,374 |
16,950 |
-8,576 |
-51% |
Male Comparison
| Metric |
Machine Shrug |
Cheat Curl |
Difference |
Percent |
| Average lift |
91.8 kg |
62.5 kg |
29.4 kg |
47% |
| Elite lift |
176.7 kg |
122.8 kg |
53.9 kg |
44% |
| Average bodyweight |
80.5 kg |
79.4 kg |
1.1 kg |
1% |
| Lifts analysed |
0 |
904 |
-904 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Cheat Curl |
Difference |
Percent |
| Average lift |
42.2 kg |
24.4 kg |
17.9 kg |
73% |
| Elite lift |
95.5 kg |
53.6 kg |
41.9 kg |
78% |
| Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
