Machine Shrug vs Deadlift
Overall Comparison
| Metric |
Machine Shrug |
Deadlift |
Difference |
Percent |
| Daily count |
4 |
8,045 |
-8,041 |
-100% |
| Total lifts entered |
8,420 |
18,608,635 |
-18,600,215 |
-100% |
Male Comparison
| Metric |
Machine Shrug |
Deadlift |
Difference |
Percent |
| Average lift |
91.8 kg |
152.3 kg |
-60.5 kg |
-40% |
| Elite lift |
176.7 kg |
250.4 kg |
-73.8 kg |
-29% |
| Average bodyweight |
80.5 kg |
80.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
1,707,190 |
-1,707,190 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Deadlift |
Difference |
Percent |
| Average lift |
42.2 kg |
87.4 kg |
-45.1 kg |
-52% |
| Elite lift |
95.5 kg |
156.7 kg |
-61.2 kg |
-39% |
| Average bodyweight |
65.3 kg |
65.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
