Machine Shrug vs Deadlift
Overall Comparison
| Metric |
Machine Shrug |
Deadlift |
Difference |
Percent |
| Daily count |
4 |
6,918 |
-6,914 |
-100% |
| Total lifts entered |
8,411 |
18,592,909 |
-18,584,498 |
-100% |
Male Comparison
| Metric |
Machine Shrug |
Deadlift |
Difference |
Percent |
| Average lift |
202.5 lb |
335.8 lb |
-133.4 lb |
-40% |
| Elite lift |
389.5 lb |
552.1 lb |
-162.6 lb |
-29% |
| Average bodyweight |
177.4 lb |
177.7 lb |
-0.3 lb |
-0% |
| Lifts analysed |
0 |
1,707,190 |
-1,707,190 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Deadlift |
Difference |
Percent |
| Average lift |
93.1 lb |
192.6 lb |
-99.5 lb |
-52% |
| Elite lift |
210.6 lb |
345.4 lb |
-134.8 lb |
-39% |
| Average bodyweight |
144 lb |
144.4 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
