Machine Shrug vs Donkey Calf Raise

Overall Comparison

The daily number of machine shrug lifts entered on Strength Level is less than the daily number of donkey calf raise lifts.

Metric Machine Shrug Donkey Calf Raise Difference Percent
Daily count 1 17 ↓16 ↓94%
Total lifts entered 635 820 ↓185 ↓23%

Male Comparison

The average machine shrug entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering machine shrug lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Machine Shrug Donkey Calf Raise Difference Percent
Average lift 202.5 lb 540.6 lb ↓338.1 lb ↓63%
Elite lift 389.5 lb 1301.9 lb ↓912.4 lb ↓70%
Average bodyweight 177.4 lb 167.7 lb ↑9.7 lb ↑6%
Lifts analysed 0 0 ↑0 ↑-

Female Comparison

The average machine shrug entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering machine shrug lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Machine Shrug Donkey Calf Raise Difference Percent
Average lift 93.1 lb 302.9 lb ↓209.8 lb ↓69%
Elite lift 210.6 lb 619.7 lb ↓409.1 lb ↓66%
Average bodyweight 144 lb 137.9 lb ↑6.2 lb ↑4%
Lifts analysed 0 0 ↑0 ↑-