Machine Shrug vs Good Morning

Overall comparison

The daily number of machine shrug lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Machine Shrug Good Morning Difference Percent
Daily count 0 15 ↓15 ↓100%
Total lifts entered 0 54,162 ↓54,162 ↓100%

Male comparison

The average machine shrug entered by men on Strength Level is heavier than the average good morning.

The bodyweight of men entering machine shrug lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Machine Shrug Good Morning Difference Percent
Average lift 202.5 lb 192 lb ↑10.5 lb ↑5%
Elite lift 389.5 lb 419.8 lb ↓30.2 lb ↓7%
Average bodyweight 177.4 lb 179.3 lb ↓1.9 lb ↓1%
Lifts analysed 0 10,673 ↓10,673 ↓100%

Female comparison

The average machine shrug entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering machine shrug lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Machine Shrug Good Morning Difference Percent
Average lift 93.1 lb 96.3 lb ↓3.2 lb ↓3%
Elite lift 210.6 lb 211 lb ↓0.5 lb ↓0%
Average bodyweight 144 lb 141.3 lb ↑2.7 lb ↑2%
Lifts analysed 0 3,781 ↓3,781 ↓100%