Machine Shrug vs Good Morning

Overall Comparison

Metric Machine Shrug Good Morning Difference Percent
Daily count 4 26 -22 -85%
Total lifts entered 8,420 116,852 -108,432 -93%

Male Comparison

Metric Machine Shrug Good Morning Difference Percent
Average lift 202.5 lb 191 lb 11.5 lb 6%
Elite lift 389.5 lb 416.5 lb -26.9 lb -6%
Average bodyweight 177.4 lb 179.7 lb -2.3 lb -1%
Lifts analysed 0 14,018 -14,018 -100%

Female Comparison

Metric Machine Shrug Good Morning Difference Percent
Average lift 93.1 lb 96.9 lb -3.8 lb -4%
Elite lift 210.6 lb 206.7 lb 3.9 lb 2%
Average bodyweight 144 lb 141.3 lb 2.7 lb 2%
Lifts analysed 0 4,896 -4,896 -100%