Machine Shrug vs Good Morning
Overall Comparison
Metric |
Machine Shrug |
Good Morning |
Difference |
Percent |
Daily count |
4 |
26 |
-22 |
-85% |
Total lifts entered |
8,420 |
116,852 |
-108,432 |
-93% |
Male Comparison
Metric |
Machine Shrug |
Good Morning |
Difference |
Percent |
Average lift |
202.5 lb |
191 lb |
11.5 lb |
6% |
Elite lift |
389.5 lb |
416.5 lb |
-26.9 lb |
-6% |
Average bodyweight |
177.4 lb |
179.7 lb |
-2.3 lb |
-1% |
Lifts analysed |
0 |
14,018 |
-14,018 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Good Morning |
Difference |
Percent |
Average lift |
93.1 lb |
96.9 lb |
-3.8 lb |
-4% |
Elite lift |
210.6 lb |
206.7 lb |
3.9 lb |
2% |
Average bodyweight |
144 lb |
141.3 lb |
2.7 lb |
2% |
Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |