Machine Shrug vs Incline Bench Press

Overall Comparison

Metric Machine Shrug Incline Bench Press Difference Percent
Daily count 3 1,219 -1,216 -100%
Total lifts entered 8,286 1,439,586 -1,431,300 -99%

Male Comparison

Metric Machine Shrug Incline Bench Press Difference Percent
Average lift 91.8 kg 89 kg 2.8 kg 3%
Elite lift 176.7 kg 149.2 kg 27.5 kg 18%
Average bodyweight 80.5 kg 80.6 kg -0.1 kg -0%
Lifts analysed 0 143,628 -143,628 -100%

Female Comparison

Metric Machine Shrug Incline Bench Press Difference Percent
Average lift 42.2 kg 44.1 kg -1.9 kg -4%
Elite lift 95.5 kg 92.7 kg 2.8 kg 3%
Average bodyweight 65.3 kg 66.9 kg -1.6 kg -2%
Lifts analysed 0 7,689 -7,689 -100%