Machine Shrug vs Landmine Press
Overall Comparison
Metric |
Machine Shrug |
Landmine Press |
Difference |
Percent |
Daily count |
4 |
5 |
-1 |
-20% |
Total lifts entered |
8,420 |
26,844 |
-18,424 |
-69% |
Male Comparison
Metric |
Machine Shrug |
Landmine Press |
Difference |
Percent |
Average lift |
202.5 lb |
127.4 lb |
75.1 lb |
59% |
Elite lift |
389.5 lb |
264.2 lb |
125.3 lb |
47% |
Average bodyweight |
177.4 lb |
177.5 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
1,077 |
-1,077 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Landmine Press |
Difference |
Percent |
Average lift |
93.1 lb |
30 lb |
63 lb |
210% |
Elite lift |
210.6 lb |
63.2 lb |
147.4 lb |
233% |
Average bodyweight |
144 lb |
141.4 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |